Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

He offered advice for students struggling to fit exercise into their schedules. 'Do workouts that make you feel energized, push your limits, but don't scare you away,' Ahooja said. 'Before you know it ...

This isn’t Davis’ first walk in the park investigating the effects of exercise on obese students. In 2006, she was the lead researcher in a study that found regular exercise can dramatically decrease ...

Eating nutritious meals, prioritizing sleep and getting 20 to 30 minutes of exercise each day are all ways for students to ...

Mental health continues to be a major concern among campus protection professionals. Nearly 60% of college students have received mental health care during their K-12 years, according to a recent ...

SURPRISE, AZ — Going beyond the classroom to help students make "cents" of their finances. Two students at Shadow Ridge High School, along with the Arizona Council of Economic Education, are taking ...

Homeland attacks, multiple nations' aggressive actions towards others and the possibility for full-blown global conflict were all on the table for the 368-students in the Army War College Class of ...