An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

For most people, chicken seems like the safest and healthiest choice on the menu. Yet plenty of people walk away from a ...

As we plunge deeply into the season of excess like a serving spoon into a bowl of creamy mashed potatoes, it becomes obvious ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

With minimal processed foods and predominantly clean, whole ingredients, this eating pattern aligns with dietary ...

Explore these Illinois eateries where delicious meals and big flavor come without breaking the bank or skimping on quality.

The real estate broker and CEO of Serhant, 41, struggles with switching off and maintaining his life outside of the office.

The traditional Latin stew made with roasted chicken, potatoes, carrots, onions, chiles and green olives tasted like ...

For Cornelius Obande, 39, slaughtering a chicken has always been second nature. Since he was a child, every December, their ...

KL Rahul spills his diet secrets, from dosa-filled mornings to strict portion control, and the one Indian meal he refuses to skip anywhere in the world.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Discover practical steps to take if you see a fox in your yard. Learn about fox behavior, humane deterrence methods, and when to seek professional help.