These Speed & Agility Ladder Drills WORK! 💰 #speedtraining
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YouTubePierre's Elite Performance
These Speed & Agility Ladder Drills WORK! 💰 #speedtraining
Watch the full video here: SPEED & AGILITY Deceleration Ladder Drills | Improves Footwork, Balance, Stability & More https://youtu.be/SFr7f8uy4V0 Join Our 30 Day FREE ATHLETIC DOMINANCE Training Program!! To Train Like this & Separate yourself from the competition! Click here - 👉🏽 https://www.pierreseliteperformance.com/programs/athletic ...
8.8K viewsApr 14, 2023
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🔹 Partner drills for ne waza — developing agility and coordination. #newaza #judotraining #judotechniques #grapplingdrills #judocoordination #judomovement #judoskills #agilitytraining #judopartnerdrills #judofitness #bjjdrills #groundwork #martialartstraining #judolifestyle #judopractice
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